Vegan Chicken Seasoning Blend (Print Layout)

Savory vegan chicken-style seasoning for rubs, marinades and broths; mix quickly from pantry spices and store airtight.

# What You Need:

→ Spice Blend

01 - 3 tablespoons nutritional yeast
02 - 2 tablespoons onion powder
03 - 1½ tablespoons garlic powder
04 - 2 teaspoons dried thyme
05 - 2 teaspoons dried sage
06 - 2 teaspoons dried parsley
07 - 1½ teaspoons ground paprika (smoked or sweet)
08 - 1½ teaspoons ground turmeric
09 - 1 teaspoon dried rosemary, finely crushed
10 - 1 teaspoon ground black pepper
11 - 1½ teaspoons sea salt (or to taste)
12 - ½ teaspoon celery seed (optional)
13 - ½ teaspoon ground white pepper (optional)

# Directions:

01 - In a small mixing bowl, add the nutritional yeast, onion powder, garlic powder, dried thyme, dried sage, dried parsley, ground paprika, ground turmeric, crushed dried rosemary, ground black pepper, sea salt, celery seed (if using), and ground white pepper (if using). Stir with a spoon or small whisk until all spices are evenly distributed and no clumps remain.
02 - Transfer the blended seasoning to an airtight container. Seal tightly and store in a cool, dry place away from direct sunlight. The blend will maintain peak flavor for up to 6 months.
03 - Sprinkle the seasoning generously over tofu, seitan, tempeh, or vegetables before roasting or grilling. Press the rub gently into the surface for maximum adhesion and flavor penetration.
04 - Add 1 to 2 tablespoons of the seasoning blend per cup of liquid such as olive oil, lemon juice, or vegetable broth. Whisk to combine, then submerge your plant-based protein and marinate for at least 30 minutes before cooking.
05 - Stir 1 tablespoon of the seasoning blend into 1 cup of hot water. Simmer briefly to allow the flavors to bloom, then adjust salt to taste. Use as a base for soups, stews, or grain dishes.

# Expert Suggestions:

01 -
  • It transforms plain tofu or vegetables into something crave-worthy in seconds
  • Makes enough to keep on hand for months of impromptu meals
  • The nutritional yeast creates an umami richness you wont believe
02 -
  • Taste as you go and adjust the salt to your preferences, especially if you plan to use it in multiple ways
  • The celery seed makes a surprising difference but the blend works perfectly without it
  • This makes about enough for 8 to 10 servings, so double the batch if you cook frequently
03 -
  • Crush the dried herbs between your fingers before adding to release their oils
  • For a lower sodium version, reduce the salt and add more onion powder instead